Joint centration isn’t just a fancy term—it’s the key to optimal hip function. When your hip joint is properly centered, forces distribute evenly, inflammation decreases, and pain resolves naturally.
Most hip pain stems from poor joint positioning. Whether it’s from sitting too much, repetitive activities, or compensation patterns from old injuries, your hip loses its ideal alignment. We use precise adjustments and targeted exercises to restore this optimal positioning, giving your body the foundation it needs to heal and perform.