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You don’t just want the pain to stop. You want to trust your body again when you cut, jump, or throw.
That’s what proper sports injury treatment does. It rebuilds strength in the exact areas that failed you. It corrects the movement patterns that caused the problem in the first place. And it gives you a clear plan to prevent the same injury from happening again.
Most athletes who come to us have already tried rest, ice, and hoping it gets better. Some have been told they need surgery or long-term medication. What they haven’t had is someone who understands the specific demands their sport puts on their body and how to address those demands directly.
When you recover the right way, you don’t just get back to playing. You come back stronger, more aware of your body, and less likely to end up hurt again three months down the road.
Dr. Paul Roses has been treating sports injuries in Babbitt, NJ and throughout Hudson County for over 30 years. He’s not new to this, and he’s seen just about every injury an athlete can walk in with.
After graduating from Life Chiropractic College in 1981, Dr. Roses built his practice on a simple principle: your body heals best without drugs or surgery when you give it the right support. That means precise adjustments, sport-specific rehabilitation, and a plan that’s built around your goals, not a cookie-cutter protocol.
He’s treated everyone from high school athletes at local Babbitt schools to weekend warriors who refuse to give up their rec league. He even provided on-site care for first responders after September 11th. The common thread? People who need real results, not just temporary relief.
First, we figure out what’s actually wrong. That means a full assessment using advanced diagnostic tools like Titron Infrared Imaging, which takes seconds and shows us exactly where the problem is. If we need X-rays, we’ll use them. No guessing.
Once we know what we’re dealing with, we build a treatment plan specific to your injury and your sport. A pitcher’s shoulder injury isn’t the same as a linebacker’s, and we don’t treat them the same way. You’ll get adjustments that target the root cause, not just the symptoms. You’ll also get exercises designed to strengthen the damaged area and prevent re-injury.
Then we track your progress. You’ll know when you’re ready to get back out there because we’ll test for it. No rushing back too soon. No sitting out longer than necessary. Just a clear timeline based on how your body is actually responding.
Most people start feeling relief within the first few visits. Full recovery depends on the injury, but you’ll have a realistic expectation from day one.
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Sports injury treatment here isn’t a quick crack and out the door. You’re getting a full system designed to get you back to 100%.
That includes advanced spinal correction using techniques that are safer and more effective than older methods. It includes sport-specific rehab exercises you can do at home to speed up recovery. And it includes injury prevention strategies so you’re not back here in two months with the same problem.
Hudson County has seen a sharp rise in sports injuries over the last few years, with a 17% increase in 2024 alone. More kids are specializing in single sports year-round, which means more overuse injuries. More adults are staying active longer, which is great until they push too hard without proper conditioning. That’s the reality in Babbitt, NJ and surrounding areas.
We also understand that medical bills add up fast. You’re not going to get upsold on treatments you don’t need. Every recommendation is based on what will actually help you recover faster and stay healthy long-term.
If you’re dealing with a sprain, strain, tendonitis, or even a concussion recovery, this is where you start.
It depends entirely on what you injured and how severe it is. A mild ankle sprain might feel significantly better in a week or two. A torn ligament or chronic tendonitis could take several weeks to a few months.
What matters more than the timeline is whether you’re recovering correctly. Rushing back too soon is one of the biggest reasons athletes end up re-injured. We use objective measures to track your progress, not just how you feel on a good day.
Most patients notice pain relief within the first few visits. Strength and full range of motion take longer to rebuild. You’ll get a realistic recovery estimate during your first appointment based on your specific injury and sport.
Yes, and that’s one of the main reasons athletes keep coming back even after they’ve healed. Injury prevention isn’t about luck. It’s about identifying weak points in your movement patterns and fixing them before they cause a problem.
During treatment, we look at more than just the injured area. We assess your overall biomechanics, muscle imbalances, and joint mobility. If your knee hurts because your hips are weak, we address both. If your shoulder is compensating for a stiff mid-back, we fix that too.
You’ll also get exercises designed to strengthen the areas most vulnerable in your sport. Runners need different support than basketball players. Swimmers have different needs than soccer players. The goal is to make your body more resilient so you can keep doing what you love without constantly getting hurt.
We treat the full range of sports injuries, from acute trauma to chronic overuse conditions. That includes sprains, strains, tendonitis, ligament damage, muscle tears, joint dysfunction, and post-concussion recovery support.
Common injuries we see include runner’s knee, shin splints, rotator cuff issues, tennis elbow, ankle sprains, lower back pain, and neck injuries. We also work with athletes dealing with repetitive stress injuries from sports like baseball, soccer, basketball, swimming, and track.
If you’re not sure whether chiropractic care is right for your injury, call and ask. We’ll tell you honestly if we can help or if you need to see a different type of specialist. The goal is getting you the right care, not just getting you in the door.
Yes. If you just got injured and need to be seen quickly, we do our best to get you in the same day or within 24 hours. Sports injuries often respond better when treated early, so waiting a week usually isn’t the best move.
Call the office and let them know it’s urgent. We’ll work you into the schedule as soon as possible. This is especially important for acute injuries like sprains, strains, or any injury that’s causing significant pain or limiting your movement.
That said, if you’re dealing with something that might require imaging or emergency medical care, like a suspected fracture or severe head injury, go to the ER first. We’re here for the injuries that need expert care but don’t require a hospital visit.
Only if it’s necessary to diagnose the problem or rule out something more serious. We don’t order imaging just to have it. We order it when it changes how we treat you.
For most soft tissue injuries like sprains, strains, and tendonitis, we can assess the problem through a physical exam and advanced tools like infrared imaging. If we suspect a fracture, significant ligament tear, or structural issue, then X-rays or MRI might be needed.
If you’ve already had imaging done somewhere else, bring it with you. We’ll review it and use that information to build your treatment plan. The goal is to get you accurate answers without unnecessary tests or expenses.
Most insurance plans in New Jersey cover chiropractic care, including treatment for sports injuries. Coverage varies depending on your specific plan, so it’s worth calling your insurance company to confirm your benefits before your first visit.
We can also help you understand your coverage and work with your insurance to maximize your benefits. If you don’t have insurance or your plan doesn’t cover chiropractic, we offer affordable cash rates and payment plans.
The bigger question isn’t whether insurance covers it. It’s whether the treatment works and gets you back to your sport without drugs or surgery. That’s where chiropractic care has a strong track record, and why so many athletes choose it as their first option instead of their last resort.
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