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Your spine has been compressed for months, maybe years. That pressure on your discs creates pain that radiates down your leg, makes standing unbearable, or keeps you from sleeping through the night.
Non-surgical spinal decompression therapy in Secaucus, NJ works by gently stretching your spine to create negative pressure inside the disc. That shift allows bulging or herniated material to retract, taking pressure off pinched nerves. You’re not masking symptoms—you’re changing the mechanics that caused them.
Most people notice some relief within the first few sessions. The pain starts to back off. You can stand longer, sit without shifting every two minutes, maybe even sleep on your back again. Over time, that relief compounds as your body responds to consistent decompression.
This isn’t about managing pain forever. It’s about creating space where your spine can actually function the way it’s supposed to.
Dr. Paul Roses has been practicing chiropractic care for over 30 years, serving patients throughout Hudson County from our Bayonne office. That’s three decades of treating herniated discs, sciatica, degenerative conditions, and the kind of chronic pain that makes people think surgery is their only option.
Secaucus residents don’t have to travel far to access mechanical spinal traction benefits that typically require specialty clinics. You’re getting the same level of care, the same technology, and the same hands-on expertise that’s helped thousands of people avoid surgery.
Our focus isn’t on quick adjustments and out the door. It’s on understanding what’s actually wrong with your spine and building a treatment plan that addresses it. No drugs, no surgery, no pretending that one-size-fits-all care works for everyone.
You start with an evaluation. That means understanding your pain—where it is, what makes it worse, how long you’ve had it, and what you’ve already tried. You’re not filling out forms and getting a generic protocol. You’re having a real conversation about what’s going on.
From there, we customize treatment to your spine. You’ll lie on a specialized table that’s controlled by a computer. The table applies gentle, controlled traction to your lumbar or cervical spine, depending on where your problem is. Sessions typically last 30 to 45 minutes, and the pull is gradual—nothing sudden or uncomfortable.
Lumbar traction for sciatica in Secaucus, NJ targets the lower back, creating space between vertebrae so that compressed nerve roots can decompress. Cervical traction for neck pain in Secaucus, NJ does the same thing for your upper spine, relieving pressure that causes headaches, arm pain, or numbness.
You’ll usually need multiple sessions over several weeks. That’s not a sales tactic—it’s how decompression works. Your spine didn’t get this way overnight, and it won’t heal in one visit. But each session builds on the last, and most people start feeling different within the first week or two.
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Mechanical spinal traction benefits in Secaucus, NJ go beyond temporary pain relief. You’re addressing the root cause—the mechanical dysfunction in your spine that’s creating nerve compression, inflammation, and limited mobility.
This treatment works for herniated discs, bulging discs, degenerative disc disease, sciatica, pinched nerves, and spinal stenosis. If you’ve been told surgery is your next step, or if physical therapy and medication haven’t worked, traction offers a legitimate alternative with success rates consistently above 70%.
Hudson County residents deal with the same challenges as anyone else—long commutes, desk jobs, physical labor, old injuries that never fully healed. All of that takes a toll on your spine. Spinal traction in Secaucus, NJ gives you a way to reverse some of that damage without going under the knife.
You’re also getting a drug-free approach. No prescriptions, no injections, no side effects to manage. Just consistent, targeted treatment that lets your body do what it’s designed to do—heal itself when given the right conditions.
Most people notice some level of improvement within the first few sessions, usually within the first week or two of starting treatment. That might mean less pain when you stand up, better sleep, or reduced numbness in your leg or arm.
Real, lasting relief builds over time. A full course of treatment typically involves 20 to 30 sessions spread over several weeks. That’s because decompression works by creating consistent, repeated changes in spinal pressure—not by forcing one dramatic shift.
Some conditions respond faster than others. A recent herniated disc might improve more quickly than degenerative changes that have been building for years. Either way, you’ll know pretty early whether traction is working for you. If you’re not feeling any difference after the first handful of sessions, that’s a conversation worth having.
Spinal traction is safe when performed by a trained professional using proper equipment. The treatment is non-invasive, and there’s no recovery time. You walk in, get treated, and leave the same day without restrictions.
It doesn’t hurt. You’ll feel a gentle pulling sensation as the table applies traction, but it’s controlled and gradual. Most people find it relaxing, not uncomfortable. If anything feels off during a session, we can adjust the treatment immediately.
There are some conditions where traction isn’t appropriate—like certain fractures, severe osteoporosis, or spinal tumors. That’s why the initial evaluation matters. You’re not getting traction just because you asked for it. You’re getting it because it’s the right fit for your specific condition.
A chiropractic adjustment focuses on joint alignment and mobility. It’s typically quick—a targeted manipulation that restores movement to a restricted area of your spine. Adjustments work well for certain types of pain, especially when joints are stuck or misaligned.
Spinal traction is different. It’s a sustained, mechanical stretch that creates negative pressure inside your spinal discs. That pressure change allows disc material to retract and takes stress off compressed nerves. Traction sessions last 30 to 45 minutes, and the effects are cumulative over multiple treatments.
Both have their place. Some people need adjustments. Some need traction. Many benefit from a combination of the two. The goal isn’t to pick one or the other—it’s to use whatever approach actually addresses what’s wrong with your spine.
Yes, and this is one of the most common reasons people seek out lumbar traction for sciatica in Secaucus, NJ. Sciatica happens when something—usually a herniated or bulging disc—compresses the sciatic nerve. That creates pain, numbness, or tingling that radiates from your lower back down through your leg.
If physical therapy, medication, or injections haven’t worked, it’s often because they’re not addressing the mechanical compression. Traction directly targets that issue by creating space in the disc and reducing pressure on the nerve root.
Research shows that combining spinal decompression with physical therapy significantly improves outcomes for people with lumbar radiculopathy compared to physical therapy alone. You’re not just stretching tight muscles or reducing inflammation—you’re changing the position of the disc itself. That’s why traction works when other conservative treatments don’t.
Cost varies depending on how many sessions you need and what your insurance covers. Some plans cover spinal decompression under chiropractic care, while others don’t. The best way to get a clear answer is to call our office and ask about your specific plan.
What matters more than the upfront cost is what you’re comparing it to. Surgery for a herniated disc can run tens of thousands of dollars, requires weeks of recovery, and doesn’t always work. Ongoing pain management with medications or injections adds up over time and comes with side effects.
Spinal traction in Secaucus, NJ offers a middle path—effective treatment that costs less than surgery, doesn’t require downtime, and has a strong track record for helping people avoid more invasive options. If you’ve been living with chronic pain and putting off treatment because you’re worried about cost, at least find out what your options actually are.
Spinal traction works best for conditions caused by disc problems or nerve compression. That includes herniated discs, bulging discs, degenerative disc disease, sciatica, pinched nerves, and spinal stenosis. If your pain is coming from pressure on a nerve root, traction has a good chance of helping.
It’s also effective for chronic neck pain caused by cervical disc issues. Cervical traction for neck pain in Secaucus, NJ relieves pressure in the upper spine, which can reduce headaches, shoulder pain, and numbness or tingling in your arms and hands.
Traction isn’t the right fit for every type of back pain. If your pain is primarily muscular, or if it’s caused by a structural issue like scoliosis or a fracture, other treatments might be more appropriate. That’s why the evaluation comes first—so you’re not wasting time on a treatment that won’t address your actual problem.
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