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You’re not looking for temporary fixes. You want to sleep through the night, sit through your commute to Manhattan without shifting every two minutes, and pick things up without that sharp reminder that something’s wrong.
Non-surgical spinal decompression therapy in Port Liberte, NJ works by gently stretching your spine in a controlled, computer-guided way. That stretch creates space between compressed discs, reducing pressure on pinched nerves and allowing nutrient-rich fluids to flow back into damaged areas. It’s not about cracking or popping—it’s about creating the conditions your body needs to actually heal.
Most people dealing with herniated discs, sciatica, or degenerative disc disease find that the pain starts easing after just a few sessions. You’re not masking symptoms. You’re addressing what’s causing them.
The difference shows up in how you move through your day—less stiffness in the morning, fewer flare-ups after activity, and the confidence that comes from knowing your back isn’t about to give out on you.
Dr. Paul Roses has been serving Port Liberte, NJ and the surrounding Hudson County area since earning his Doctor of Chiropractic degree in 1981. That’s over 40 years of helping people avoid unnecessary surgeries and get off the medication treadmill.
This isn’t a high-volume clinic where you’re rushed in and out. You get a thorough evaluation, a clear explanation of what’s happening in your spine, and a treatment plan built around your specific condition—not a one-size-fits-all protocol.
Port Liberte residents deal with unique demands. Long commutes, active waterfront lifestyles, and the physical toll of city living all add up. We understand that your time matters and your goals aren’t just about pain relief—they’re about getting back to the life you had before your back started limiting it.
Your first visit starts with a detailed consultation and examination. We need to understand where your pain is coming from, what makes it worse, and what you’ve already tried. If imaging is needed, we’ll let you know.
Once there’s a clear picture of what’s going on, you’ll begin spinal traction sessions. You lie comfortably on a specialized table that’s controlled by a computer. The system applies gentle, measured pulling forces to your spine—targeting the exact area that needs decompression. Each session lasts about 20 to 30 minutes, and most people find it relaxing enough that they’ve dozed off mid-treatment.
The treatment schedule typically runs several times a week for four to eight weeks, depending on your condition. Between sessions, we may recommend specific exercises to support your progress. These aren’t generic stretches—they’re designed to strengthen the areas that need it most so your results last.
You’ll notice improvements gradually. Some people feel relief within the first week. Others take a bit longer. Either way, the goal is the same: get you moving without pain and keep you that way.
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Spinal traction in Port Liberte, NJ is effective for conditions where pressure on your spinal nerves or discs is causing pain. That includes herniated or bulging discs, sciatica that shoots down your leg, degenerative disc disease, and spinal stenosis.
Lumbar traction for sciatica in Port Liberte, NJ specifically targets the lower back, where the sciatic nerve originates. When a disc presses on that nerve, you feel it all the way down through your buttocks and leg—often on just one side. Decompression relieves that pressure, and the radiating pain starts to fade.
Cervical traction for neck pain in Port Liberte, NJ works the same way, but focuses on the upper spine. If you’re dealing with neck stiffness, headaches, or pain that travels into your shoulders and arms, this approach can make a measurable difference.
The mechanical spinal traction benefits in Port Liberte, NJ go beyond just pain relief. You’re improving mobility, reducing inflammation, and giving damaged tissues the environment they need to repair. Studies show success rates between 71% and 89%—and for many people, that means avoiding surgery altogether.
This isn’t experimental. It’s a research-backed, non-invasive option that’s helped thousands of people in situations just like yours.
Chiropractic adjustments realign your spine and restore joint mobility. Spinal traction—specifically non-surgical spinal decompression therapy in Port Liberte, NJ—focuses on creating space between your vertebrae to relieve pressure on discs and nerves.
Think of it this way: adjustments correct alignment issues. Traction addresses compression issues. Both are valuable, and they often work best together.
During traction, you’re lying on a table while a computer-controlled system gently stretches your spine. There’s no sudden movement or popping. It’s a slow, measured pull that creates negative pressure inside the disc, which can help draw herniated material back in and allow healing nutrients to flow into the area.
We use both techniques depending on what your spine needs. If you’ve got a herniated disc causing sciatica, traction is usually the primary focus. If you’ve got misalignment contributing to muscle tension and nerve irritation, adjustments play a bigger role. Most treatment plans combine the two for the best results.
Most people start noticing improvement within the first few sessions, but the full treatment protocol typically runs 20 to 30 sessions over four to eight weeks. That might sound like a lot, but it’s about creating lasting change—not just temporary relief.
Your spine didn’t get this way overnight. Discs compress over time from injury, poor posture, repetitive stress, or just aging. Reversing that takes consistency.
Some conditions respond faster than others. If you’re dealing with a recent herniated disc, you might feel significant relief within two weeks. If you’ve had chronic lower back pain for years, it may take longer for your body to fully respond.
We monitor your progress throughout and adjust the treatment plan as needed. If you’re not improving at the expected rate, we’ll reassess and figure out why. The goal is always to get you the results you’re looking for in the shortest reasonable timeframe—not to keep you coming in longer than necessary.
No, spinal traction in Port Liberte, NJ isn’t painful. Most people describe it as a gentle pulling sensation—like someone’s stretching your spine in a controlled, comfortable way.
You’re fully clothed and lying on a padded table. A harness fits around your hips or chest (depending on whether you’re treating your lower back or neck), and the table slowly applies traction. The computer adjusts the force in real time based on how your body responds, so there’s no jarring or sudden movement.
Many patients find it relaxing. Some even fall asleep during treatment. If at any point you feel discomfort, you can stop the session immediately—there’s a safety release you control.
After the session, you might feel a little loose or slightly fatigued, similar to how you’d feel after a good stretch or massage. That’s normal. You can go right back to your regular activities. There’s no downtime, no recovery period, and no restrictions on what you can do afterward.
Coverage varies depending on your insurance plan and how the treatment is coded. Some plans cover spinal traction when it’s part of a chiropractic treatment plan. Others don’t.
The best approach is to call your insurance provider and ask specifically about coverage for non-surgical spinal decompression or mechanical traction under chiropractic care. Have your policy number ready and ask whether pre-authorization is required.
Our office can also help verify your benefits before you start treatment. We’ll contact your insurance company, find out what’s covered, and give you a clear picture of any out-of-pocket costs.
Even if insurance doesn’t cover the full cost, many people find that paying out of pocket for decompression therapy is still far less expensive than surgery—and comes without the risks, downtime, or potential for failed back surgery syndrome. When you factor in lost work time, surgical complications, and the possibility of needing another procedure down the line, non-surgical options often make more financial sense in the long run.
Yes, in many cases. If you’ve had back surgery and your pain has returned—a condition called failed back surgery syndrome—spinal traction in Port Liberte, NJ may still be an option.
Up to half of people who undergo spinal surgery experience a return of their original symptoms within months or years. That doesn’t mean the surgery failed completely, but it does mean the underlying issue wasn’t fully resolved or new problems developed.
Non-surgical spinal decompression therapy can address post-surgical pain by relieving pressure on nerves and discs that may have been affected by scar tissue, adjacent segment degeneration, or incomplete healing. We’ll review your surgical history, imaging, and current symptoms to determine whether you’re a good candidate.
There are some situations where traction isn’t recommended after surgery—like if you have hardware that could be affected or if your spine isn’t stable enough. That’s why a thorough evaluation is critical. We won’t move forward with treatment unless we’re confident it’s safe and likely to help. If traction isn’t the right fit, we’ll tell you and discuss other options.
Bring any recent imaging you have—MRIs, X-rays, or CT scans. If you don’t have copies, that’s fine. We can request them from your previous provider or order new ones if needed.
Write down a quick summary of your symptoms: when the pain started, what makes it worse, what makes it better, and any treatments you’ve already tried. The more detail you can provide, the faster we can pinpoint what’s going on.
Wear comfortable clothing. You won’t need to change, but loose-fitting clothes make the examination and any initial treatment easier.
If you’re on any medications—especially blood thinners, muscle relaxers, or pain medication—bring a list or the bottles themselves. We need to know what you’re taking so we can factor that into your treatment plan.
Finally, come with questions. This is your chance to understand what’s happening in your spine, what your options are, and what realistic outcomes look like. We’ll walk you through everything, but don’t hesitate to ask for clarification on anything that’s unclear. You’re making a decision about your health—you deserve to fully understand it.
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