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You’re not looking for temporary relief. You want to bend down without bracing yourself. Put on your shoes without help. Sleep through the night. Get back to work without that constant ache reminding you something’s wrong.
Spinal traction in Mill Creek, NJ works by creating negative pressure inside the disc itself. That’s not just stretching your back—it’s changing the environment around the injured tissue so it can actually heal. When that pressure drops, herniated material can retract. Nutrients and oxygen flow back in. The disc starts doing what it’s supposed to do.
Most people dealing with sciatica, pinched nerves, or radiating pain have tried other things first. Physical therapy that didn’t stick. Medications that wore off. Maybe even injections that helped for a while, then stopped. Mechanical spinal traction benefits Mill Creek, NJ patients because it addresses what’s compressing the nerve—not just how much it hurts.
Dr. Paul Roses has been practicing in the Bayonne area for over 30 years, serving Mill Creek, NJ and surrounding communities with a straightforward approach: find the problem, treat it effectively, and help you stay healthy without relying on drugs or surgery.
After 9/11, Dr. Roses provided on-site chiropractic care for first responders at Ground Zero. That’s the kind of work that matters—showing up when people need real help, not marketing promises.
Mill Creek residents deal with the same issues we see across New Jersey: desk jobs that wreck posture, long commutes that compress the spine, and years of wear that add up. Nearly 60% of adults have at least one bulging disc, and back pain is the number one reason people under 40 miss work. You’re not alone in this, and you’re not out of options.
First, we figure out exactly where the problem is. That means a thorough exam, and if needed, X-rays or infrared imaging to see what’s compressing the nerve. We’re not guessing.
Once we know which disc is involved, you’ll lie on a computerized decompression table. It’s not painful—most people find it comfortable. The system applies a controlled pull to your spine, targeting the specific level that’s causing your symptoms. Sensors monitor your body’s response hundreds of times per second, adjusting the force automatically so your muscles don’t fight back.
Lumbar traction for sciatica in Mill Creek, NJ works because it isolates the lower back and creates that negative pressure we talked about. Cervical traction for neck pain in Mill Creek, NJ does the same thing for your neck—gently separating the vertebrae so pinched nerves have room to heal.
Sessions typically last 20 to 30 minutes. Most treatment plans run several weeks, depending on severity. You’re not locked into anything—we adjust based on how you respond.
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Old-school traction pulled on your whole spine with a static weight. Your muscles tensed up, the stretch didn’t reach the disc, and results were hit or miss. Studies showed about 55% of patients got meaningful relief.
Modern non-surgical spinal decompression therapy in Mill Creek, NJ uses computer control to bypass that muscle guarding response. The pull cycles between tension and relaxation in a specific pattern your body doesn’t resist. That’s how we get 86% of ruptured disc patients reporting good or excellent results—not because we’re pulling harder, but because we’re pulling smarter.
Mill Creek, NJ residents also benefit from the precision. We can angle the pull to target L4-L5 or L5-S1 specifically—the most common sites for herniation and the usual culprits behind sciatica. If it’s your neck causing arm pain or headaches, cervical traction for neck pain in Mill Creek, NJ isolates those upper levels the same way.
This matters because generic treatment gets generic results. You don’t have a generic problem. You have a specific disc, a specific nerve, and a specific set of symptoms. The mechanical spinal traction benefits in Mill Creek, NJ come from matching the treatment to the actual injury.
Adjustments restore movement to joints that aren’t moving correctly. Spinal traction in Mill Creek, NJ addresses pressure inside the disc itself—the soft tissue between your vertebrae that can bulge, herniate, or degenerate over time.
Think of it this way: if a joint is stuck, we adjust it. If a disc is compressed and pushing on a nerve, we decompress it. They’re different problems that need different tools.
Most people get the best results when we combine both. The adjustment improves how your spine moves. The traction reduces the pressure that’s causing the pain. One doesn’t replace the other—they work together.
Physical therapy focuses on strengthening muscles, improving flexibility, and teaching you how to move safely. Those things matter, but they don’t directly change what’s happening inside a herniated or bulging disc.
Non-surgical spinal decompression therapy in Mill Creek, NJ creates negative intradiscal pressure—something exercise and stretching can’t do. If your disc is the problem, you need something that affects the disc. That’s where decompression comes in.
Plenty of our patients tried PT first. It helped with some things, but the nerve pain stuck around. That’s not a failure of physical therapy—it just means the root cause needed a different approach. If anything, the strength and mobility you built in PT will help you maintain the improvements once the disc pressure is relieved.
Most people notice some improvement within the first week or two—maybe less sharp pain, better sleep, or easier movement. But real, lasting change takes longer because you’re healing tissue, not just masking symptoms.
A typical treatment plan for lumbar traction for sciatica in Mill Creek, NJ runs 15 to 25 sessions over four to six weeks. Severe cases might need more. Milder cases sometimes need less.
Here’s the thing: everyone’s different. How long you’ve had the problem, how bad the damage is, and how your body responds all play a role. We track your progress at every visit and adjust the plan if needed. You’re not paying for a set number of sessions just because—you’re getting treated until the problem is actually resolved.
Coverage varies by plan. Some insurance companies cover spinal decompression when it’s medically necessary and documented properly. Others don’t, or they cover it partially under chiropractic benefits.
We’ll verify your benefits before you start treatment so there are no surprises. If insurance doesn’t cover it, we’ll talk about payment options that make sense for your situation.
What we won’t do is recommend treatment you don’t need just because insurance will pay for it, or avoid recommending something that works just because it’s not covered. Your health comes first. The billing comes second.
Degenerative disc disease means the discs in your spine are wearing down—losing height, drying out, and not cushioning the vertebrae like they used to. You can’t reverse decades of degeneration, but you can absolutely reduce the pain and improve function.
Mechanical spinal traction benefits in Mill Creek, NJ include rehydrating the disc by creating space and allowing nutrients to flow back in. That won’t make a 60-year-old disc look like a 20-year-old disc, but it can make it work better and hurt less.
The goal isn’t perfection. It’s getting you back to the things that matter—work, exercise, time with family—without constant pain. Plenty of people with degenerative changes live active, comfortable lives once the pressure and inflammation are managed. Spinal traction in Mill Creek, NJ is one of the tools that makes that possible.
Cervical traction for neck pain in Mill Creek, NJ helps with pinched nerves in the neck, radiating arm pain, tension headaches, and upper back stiffness. Lumbar traction for sciatica in Mill Creek, NJ treats lower back pain, leg pain, numbness, tingling, and weakness caused by nerve compression.
We also see good results with spinal stenosis—narrowing of the spinal canal that squeezes the nerves—and facet syndrome, where the small joints in your spine become inflamed and painful. Bulging discs, degenerative disc disease, and post-surgical pain that didn’t fully resolve also respond well.
The common thread is nerve compression or disc-related pain. If your problem stems from something else—like a fracture, infection, or tumor—spinal traction won’t help, and we’ll tell you that up front. We’re not trying to fit every problem into one solution. But if your pain is coming from pressure on a nerve or a damaged disc, non-surgical spinal decompression therapy in Mill Creek, NJ is worth serious consideration.
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