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You’re not looking for temporary relief. You want to bend down without wincing. Walk without limping. Sleep through the night. Get back to work, your routine, your normal.
Spinal traction in Five Corners, NJ does exactly that by creating space between compressed vertebrae. When discs aren’t crushing nerves anymore, the pain stops. Mobility comes back. Your body can actually heal instead of just coping.
Most people notice the difference within the first few sessions. Not because we’re masking symptoms—because we’re addressing what’s causing them. The mechanical spinal traction benefits in Five Corners, NJ include increased circulation to damaged discs, reduced nerve pressure, and improved range of motion. You walk out the same day. No anesthesia. No incisions. No six-week recovery blocking your calendar.
This is what happens when you treat the source, not just the symptom.
Dr. Paul Roses has been practicing chiropractic care in this area since before most of the strip malls on Kennedy Boulevard went up. Over 30 years serving Bayonne, Jersey City, and Five Corners, NJ means we’ve seen what works and what doesn’t.
We’re not chasing trends. We use proven techniques—spinal traction, adjustments, decompression therapy—that have helped hundreds of local patients avoid surgery. Patients who couldn’t tie their shoes are back to running. People who lived on pain meds don’t need them anymore.
You’re not a case number here. Dr. Roses calls patients later in the day to check in. We build treatment plans around your specific condition, your schedule, your goals. That’s how you practice when your reputation is built one relieved patient at a time in a community you’ve served for three decades.
You come in fully clothed. No gowns, no prep. You’ll lie on a specialized table that uses computerized controls to apply gentle, targeted traction to your spine.
For lumbar traction for sciatica in Five Corners, NJ, a harness fits around your hips. For cervical traction for neck pain in Five Corners, NJ, the focus shifts to your upper spine and neck. The table creates a controlled pull that decompresses the affected area—reducing pressure on pinched nerves and allowing nutrient-rich fluid to flow back into damaged discs.
Sessions typically last 30 to 45 minutes. Most people find it comfortable enough to relax, even fall asleep. There’s no recovery period. You get up and leave.
Treatment plans usually run 5 to 7 weeks depending on your condition. Some people feel relief after the first visit. Others need a few sessions before the change is obvious. Either way, you’re working toward long-term improvement, not just a short-term patch.
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Every spinal traction session in Five Corners, NJ is built around your specific diagnosis. Herniated disc? Degenerative disc disease? Sciatica? Spinal stenosis? The approach adjusts.
You’re not getting a one-size-fits-all protocol. Dr. Roses evaluates your condition, your pain level, your mobility restrictions. Then we map out a treatment plan that combines spinal decompression with chiropractic adjustments, physical therapy, or other modalities if needed.
Hudson County residents deal with a lot of sitting—commutes into Manhattan, desk jobs, traffic on the Turnpike. That creates specific patterns of spinal stress. Lower back compression. Neck strain. Postural imbalances that turn into chronic conditions. Non-surgical spinal decompression therapy in Five Corners, NJ addresses those patterns directly, giving your spine the space and support it needs to function properly again.
You’re also getting education. What’s happening in your body. What to avoid. How to maintain results. The goal isn’t just to fix the problem—it’s to keep it from coming back.
Adjustments realign vertebrae that are out of place. Spinal traction creates space between them.
Both are valuable, but they do different things. If a disc is herniated or compressed, an adjustment alone won’t always relieve the pressure on the nerve. Traction gently stretches the spine, which reduces that pressure and allows the disc to pull back into position. It also promotes circulation, bringing oxygen and nutrients into areas that have been starved of blood flow.
Think of it this way: adjustments fix alignment. Traction fixes compression. In many cases, you need both. That’s why spinal traction in Five Corners, NJ is often combined with chiropractic care for a more complete approach to pain relief and healing.
Not necessarily. Surgery is rarely the only option left.
Research shows that 92% of patients who received spinal decompression therapy reported improvement. That’s a significant success rate for a non-invasive treatment. Most people who come in thinking they need surgery find out they don’t—once the right conservative care is applied.
If spinal traction doesn’t produce the results you need, there are still other therapies to explore: targeted physical therapy, corticosteroid injections, pain management protocols. Surgery is typically reserved for cases where there’s severe structural damage or neurological decline that isn’t responding to anything else. Even then, getting a second opinion and trying non-surgical spinal decompression therapy in Five Corners, NJ first is a smart move. You can always choose surgery later. You can’t undo it.
Some people feel better after the first session. Others need a few weeks.
It depends on how severe your condition is, how long you’ve had it, and how your body responds to treatment. Acute injuries—something that flared up recently—tend to respond faster. Chronic conditions that have been building for years usually take longer to reverse.
Most treatment plans for spinal traction in Five Corners, NJ run between 5 and 7 weeks, with sessions scheduled several times a week at the start. You’ll likely notice incremental improvements: less pain in the morning, better range of motion, easier movement during daily tasks. The goal is cumulative healing, not a one-time fix. Stick with the plan, and the relief tends to build on itself.
No. Most patients describe it as comfortable, even relaxing.
You might feel a gentle stretch or pulling sensation as the table applies traction, but it shouldn’t be painful. The computerized system is calibrated to your tolerance and your specific condition. If something feels off, you can stop the session immediately.
A lot of people fall asleep during treatment. That’s how gentle the mechanical spinal traction benefits in Five Corners, NJ really are. You’re lying down, the tension is releasing, and your nervous system finally gets a break from the constant pain signals it’s been firing. After weeks or months of chronic discomfort, that relief—even temporary—feels significant. And as treatment progresses, that relief lasts longer and longer.
Yes. Sciatica is one of the most common conditions we treat with spinal traction.
Sciatica happens when the sciatic nerve gets compressed—usually by a herniated disc or bone spur in the lower back. That compression sends pain, tingling, or numbness down through your hip, leg, sometimes all the way to your foot. Lumbar traction for sciatica in Five Corners, NJ works by decompressing the lower spine, which takes pressure off the nerve root.
When that pressure is relieved, the pain decreases. Inflammation goes down. Mobility improves. You stop walking with a limp. You can sit through a meal or a meeting without shifting every two minutes. It’s not magic—it’s mechanics. You’re creating the space your body needs to stop irritating the nerve. And once that irritation stops, healing can actually begin.
Many insurance plans cover spinal decompression therapy, but coverage varies by provider and plan.
Some plans classify it under chiropractic care. Others list it separately as physical medicine. The best move is to call your insurance company and ask specifically about spinal traction or non-surgical spinal decompression therapy. Get the details: how many sessions are covered, what your copay looks like, whether you need a referral.
We can also help verify your benefits before you start treatment. Even if insurance doesn’t cover everything, spinal traction in Five Corners, NJ is still far more affordable than surgery—and it doesn’t come with the same risks or recovery time. You’re looking at weeks of treatment versus months of rehab and tens of thousands in medical bills. That’s worth considering when you’re weighing your options.
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