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You’re tired of pain controlling your schedule. Every morning stiffness, every wince when you turn your head, every missed game or workout because your back just won’t cooperate.
Here’s what changes when your spine works the way it should. You wake up without that familiar ache. You turn to check your blind spot without bracing for pain. You pick up your kids, play your sport, sit through meetings without constantly shifting positions.
That’s not wishful thinking. That’s what happens when someone who understands spines gets your body moving correctly again.
Dr. Paul Roses didn’t stumble into chiropractic care by accident. During his final year at St. Peter’s University, he discovered something that changed everything – a profession built on helping people heal naturally, without drugs or surgery.
That discovery led to over 25 years of serving Bergen Section and the broader Hudson County community. We’ve seen it all: weekend warriors with tweaked backs, office workers with chronic neck pain, young athletes recovering from injuries, families seeking drug-free solutions.
What sets us apart isn’t just experience. It’s the understanding that every person who walks through our doors wants the same thing – to get back to living without pain dictating their choices.
Your first visit starts with listening. Dr. Roses wants to understand exactly what’s happening – when the pain started, what makes it worse, what you’ve tried before, and what activities matter most to you.
Next comes the examination. This isn’t guesswork. Through careful assessment of your spine, posture, and movement patterns, we identify the root cause of your discomfort. Sometimes it’s obvious. Sometimes it’s not what you’d expect.
Then we create your treatment plan. This might include spinal adjustments, corrective exercises, posture guidance, or specialized techniques like spinal traction therapy. Every approach is tailored to your specific situation and goals. You’ll know exactly what we’re doing and why.
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We offer the full spectrum of chiropractic services Bergen Section residents need. Adult care includes neck pain relief, sports injury recovery, and corrective exercises for posture problems that develop from desk work and daily stress.
Pediatric chiropractic care addresses the unique needs of growing bodies. Young athletes benefit from injury prevention strategies and safe recovery protocols that keep them in their sports. Children dealing with posture issues from heavy backpacks and poor ergonomics find relief through gentle, age-appropriate treatments.
Bergen Section families choose us because we understand that each person’s needs are different. A construction worker’s back pain isn’t the same as a teenager’s sports injury. A new mother’s neck tension requires different attention than a retiree’s chronic stiffness. Our approach reflects these differences while maintaining the same commitment to drug-free, effective care.
Most patients notice some improvement within the first few visits, often experiencing reduced pain and increased mobility after their initial treatment. However, lasting results depend on several factors: how long you’ve had the problem, the severity of your condition, and how well you follow the treatment plan.
Acute injuries like recent neck pain from sleeping wrong might resolve in just a few sessions. Chronic issues that have developed over months or years typically require more comprehensive care. Dr. Roses will give you a realistic timeline during your first visit based on your specific situation.
The key is consistency. Patients who follow through with their recommended treatment schedule see better, longer-lasting results than those who skip appointments or stop treatment when they feel better.
Pediatric chiropractic care is extremely safe when performed by a trained professional. Dr. Roses uses gentle techniques specifically designed for growing bodies, applying much less pressure than adult treatments require.
Children’s spines are more flexible than adults, which means they often respond faster to treatment. Common issues we address include sports injuries, posture problems from heavy backpacks, and the physical stress that comes from growth spurts and active lifestyles.
Many parents are surprised to learn that children can benefit from chiropractic care even without obvious pain. Poor posture, difficulty concentrating, or frequent minor injuries can all signal spinal misalignments that respond well to gentle correction.
Sports injury recovery is one of our specialties. We treat everything from acute injuries like muscle strains and joint sprains to overuse injuries that develop over time from repetitive motions.
Common sports injuries we see include lower back pain in golfers, shoulder problems in swimmers and baseball players, neck issues in football players, and knee problems in runners and soccer players. We also work with young athletes dealing with growth-related issues that affect their performance.
Our approach focuses on not just treating the injury, but identifying the underlying movement patterns or imbalances that contributed to it. This means you’re less likely to get hurt again and more likely to perform at your best when you return to your sport.
Most insurance plans include chiropractic coverage, and we work with the majority of major insurance providers in the Bergen Section area. Coverage typically includes a certain number of visits per year, though the exact benefits vary by plan.
We recommend calling your insurance company before your first visit to understand your specific benefits. Our office staff can also help verify your coverage and explain what costs you might be responsible for.
Even if you don’t have insurance coverage, we believe everyone deserves access to quality chiropractic care. We offer flexible payment options and will work with you to create a treatment plan that fits your budget without compromising your health.
Your first visit typically takes about an hour and focuses on understanding your health history and current concerns. Dr. Roses will ask detailed questions about your pain, when it started, what activities make it better or worse, and what treatments you’ve tried before.
The physical examination includes checking your posture, range of motion, and specific areas of discomfort. Depending on your condition, we might also perform orthopedic or neurological tests to better understand what’s happening with your spine and nervous system.
You’ll receive a clear explanation of our findings and recommendations for treatment. If Dr. Roses believes chiropractic care can help you, he’ll outline a treatment plan. If he thinks you need a different type of care, he’ll refer you to the appropriate provider.
Pain medication masks symptoms temporarily but doesn’t address the underlying cause of your problem. When the medication wears off, the pain returns because the structural issue causing it hasn’t been resolved.
Chiropractic care works differently by correcting the spinal misalignments and movement problems that create pain in the first place. Instead of covering up the symptom, we fix the source. This approach often provides longer-lasting relief without the side effects or dependency risks that come with pain medications.
Many patients find they need less medication or can eliminate it entirely as their chiropractic treatment progresses. This is especially important for people dealing with chronic conditions who don’t want to rely on drugs long-term for pain management.
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