Hear from Our Customers
You wake up without that familiar ache shooting down your back. You pick up your kids without wincing. You sit through work meetings without constantly shifting positions.
That’s what happens when your spine gets the attention it deserves. Your body stops sending those constant pain signals because the root cause gets addressed, not just masked with temporary fixes.
Most people don’t realize how much energy chronic pain steals from them until it’s gone. You’ll have more stamina for the things that matter—whether that’s keeping up with your family or getting back to activities you’ve been avoiding.
Dr. Paul Roses grew up right here in Bayonne and has been taking care of local families for over three decades. He understands the unique challenges that come with living and working in our area—from long commutes on crowded buses to physically demanding jobs.
When 9/11 happened, Dr. Roses was there providing on-site care for the firefighters and police officers working at Ground Zero. That’s the kind of commitment you get when you choose someone who’s truly invested in this community.
You’re not just another appointment on the schedule. You’re a neighbor who deserves to feel your best, and that personal connection makes all the difference in your care.
First, we’ll sit down and actually listen to what’s been going on with your body. No rushing through a checklist—we want to understand how this pain is affecting your daily life and what you’ve already tried.
Next comes a thorough examination to pinpoint exactly where the problem is coming from. Sometimes the source of your back pain isn’t where you feel it most, and finding that root cause is key to lasting relief.
Then we create your personalized treatment plan using proven spinal adjustment techniques. Each session builds on the last one, gradually restoring proper alignment and function. You’ll also get specific exercises and lifestyle tips to help maintain your progress between visits.
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Your care includes advanced spinal correction using state-of-the-art techniques that weren’t available even five years ago. These methods are safer and more effective than traditional approaches, giving you better results in less time.
Beyond adjustments, you’ll receive corrective exercises designed specifically for your condition and lifestyle. Living in New Durham means dealing with long commutes and physical demands that most generic exercise programs don’t address.
We also provide ongoing lifestyle guidance because maintaining your results depends on more than just what happens in our office. From proper posture during those bus rides to simple changes in how you sleep, these details make a real difference in preventing future problems.
Most patients notice some improvement within the first few visits, often experiencing reduced pain and increased mobility after just one or two sessions. However, lasting results typically develop over several weeks as your spine gradually returns to proper alignment.
The timeline depends on several factors including how long you’ve been dealing with pain, your overall health, and how well you follow the recommended treatment plan. Acute injuries often respond faster than chronic conditions that have been developing for months or years.
What’s important is that we track your progress closely and adjust your treatment as needed. You’ll never be kept guessing about whether the care is working—we’ll know together based on how you’re feeling and moving.
Chiropractic care is generally very safe when performed by a licensed professional, even for people managing chronic health conditions. The techniques we use are non-invasive and drug-free, which actually makes them safer than many traditional medical treatments.
Before starting any treatment, we conduct a thorough health history and examination to identify any conditions that might require special considerations. If you have osteoporosis, arthritis, or other chronic conditions, we’ll modify our approach to ensure your safety while still providing effective care.
We also work collaboratively with your other healthcare providers when necessary. Many of our patients find that chiropractic care actually helps them manage their chronic conditions better by improving their overall physical function and reducing their reliance on pain medications.
Yes, most insurance plans in New Jersey do cover chiropractic care, including Medicare Part B, which reimburses for manual spinal manipulation when medically necessary. Many private insurance plans also provide coverage, though the specific benefits vary by plan.
We recommend calling your insurance provider to understand your specific coverage, including any copays, deductibles, or limits on the number of visits. Our office staff can also help verify your benefits and work with your insurance company to maximize your coverage.
Even if you don’t have insurance or your plan has limited chiropractic benefits, our care is often more affordable than you might expect—especially when compared to the long-term costs of prescription medications or surgical procedures.
Absolutely. Many headaches actually originate from tension and misalignment in the neck and upper spine, especially tension headaches and some types of migraines. When we correct these spinal issues, the headaches often improve significantly or disappear entirely.
Neck stiffness is particularly common among people who spend long hours commuting or working at desks—both very relevant for New Durham residents. Poor posture during those bus rides to New York or hunching over computers all day creates muscle tension and joint restrictions that chiropractic care addresses directly.
The key is identifying whether your headaches are related to spinal problems versus other causes. During your initial examination, we’ll determine if chiropractic treatment is appropriate for your specific type of headache and create a treatment plan accordingly.
While both professions focus on musculoskeletal problems, chiropractors primarily use spinal adjustments and joint manipulation to restore proper alignment and nerve function. Physical therapists focus more on exercises, stretching, and rehabilitation to improve strength and mobility.
Chiropractic care often provides faster initial relief because we’re directly addressing joint restrictions and nerve interference that cause pain. Physical therapy typically requires more time to build strength and endurance, though both approaches can be valuable depending on your specific condition.
Many patients actually benefit from a combination of both treatments. We sometimes recommend physical therapy as a complement to chiropractic care, especially for patients recovering from injuries or those who need significant strengthening and conditioning work.
Treatment frequency varies significantly based on your specific condition, how long you’ve been experiencing symptoms, and how your body responds to care. Initially, you might need visits 2-3 times per week to get the healing process started effectively.
As you improve, we’ll gradually reduce the frequency—perhaps to once a week, then every two weeks, and eventually to monthly maintenance visits if desired. The goal is always to get you feeling better with the least amount of treatment necessary.
Unlike some practices that lock you into long-term contracts, we believe in transparent communication about your progress. You’ll always know why we’re recommending a certain frequency and how we’re measuring your improvement along the way.
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