Hear from Our Customers
You wake up stiff. Your neck feels locked. That lower back ache follows you through every meeting, every commute, every moment with your family.
Here’s what changes when your spine works the way it should. You sleep through the night without tossing and turning. You pick up your kids without wincing. You sit through your 34-minute commute to work without shifting every few minutes trying to find a comfortable position.
Your body stops sending those constant pain signals that drain your energy and steal your focus. Instead, you move freely, think clearly, and show up as the person you want to be for the people who matter most.
We’ve been serving Kearny families for years, understanding exactly what this community needs. We know the long commutes to New York City take a toll on your spine. We see how the physical demands of Hudson County jobs create specific patterns of tension and pain.
Dr. Roses brings over 30 years of hands-on experience treating everything from weekend warrior injuries to chronic conditions that have been bothering you for years. He’s adjusted everyone from local firefighters and police officers to office workers and busy parents just trying to keep up with their kids.
What sets us apart is simple: we actually listen. Too many people have been to doctors who rush through appointments or offer one-size-fits-all solutions. Here, you get the time and attention your pain deserves.
Your first visit starts with a real conversation about what’s been going on. We want to know when the pain started, what makes it worse, what you’ve already tried, and most importantly, what you need to get back to doing.
Then comes a thorough examination. We check your posture, test your range of motion, and feel for areas of tension or misalignment. If needed, we’ll discuss imaging to get a complete picture of what’s happening in your spine.
Treatment begins once we understand your specific situation. Most people start feeling relief within the first few sessions, but we’re not just chasing quick fixes. We’re building a plan that gets you out of pain and keeps you that way, whether that takes a few weeks or a few months.
Ready to get started?
Living in Kearny means dealing with specific challenges that create pain. Long commutes in cramped cars. Physical jobs in the industrial areas along the Passaic River. Stress from juggling work and family in one of New Jersey’s most diverse communities.
We treat the full spectrum of conditions that affect people here: lower back pain from sitting too long, neck stiffness from poor workstation setups, headaches from tension and stress, and sports injuries from staying active at places like Riverbank Park.
Our approach combines traditional spinal adjustments with soft tissue work, corrective exercises, and lifestyle guidance tailored to your daily routine. We work with your schedule, offering appointment times that fit around your work and family commitments. And because Kearny is home to so many different cultures and languages, we make sure communication is never a barrier to getting the care you need.
Most people start feeling some relief within the first 1-3 visits, but everyone’s situation is different. If you’ve been dealing with pain for months or years, it typically takes longer to see lasting improvement than if you just tweaked something last week.
The good news is that many patients notice they’re sleeping better and moving more easily within the first week or two of treatment. Complete resolution usually takes several weeks to a few months, depending on factors like how long you’ve had the problem, your overall health, and how well you follow through with any exercises or lifestyle changes we recommend.
We’ll give you a realistic timeline during your first visit based on what we find during your examination. If you’re not seeing the progress we expect within that timeframe, we’ll adjust our approach or discuss other options.
Yes, when performed by a licensed chiropractor, neck adjustments are very safe and highly effective for treating stiffness and pain. The techniques we use are gentle and precise, designed to restore normal movement without forcing anything.
Before any neck treatment, we do a thorough evaluation to make sure you’re a good candidate for these techniques. We check for any conditions that might make certain treatments inappropriate, and we always start with the most conservative approaches first.
Most people find neck adjustments quite comfortable and often experience immediate improvement in their ability to turn their head and reduced muscle tension. The “popping” sound you might hear is just gas bubbles releasing from the joints – it’s completely normal and not harmful. If you’re not comfortable with traditional adjustments, we have gentler techniques that can achieve similar results.
We work with most major insurance plans, and many cover chiropractic care for conditions like back pain, neck pain, and headaches. Coverage varies by plan, so we’ll verify your benefits before your first visit and let you know exactly what to expect.
For patients without insurance or those with high-deductible plans, we offer competitive self-pay rates. We believe cost should never be a barrier to getting the care you need, so we’ll work with you to find a payment option that fits your budget.
We handle all the insurance paperwork and billing, so you can focus on getting better instead of dealing with claims and authorizations. If there are ever any issues with your coverage, we’ll work directly with your insurance company to resolve them.
While we’re known for treating back pain, chiropractic care is effective for many conditions related to your spine and nervous system. We regularly treat neck pain and stiffness, headaches and migraines, sciatica, shoulder pain, and various sports injuries.
Many people are surprised to learn that spinal problems can cause symptoms in other parts of the body. For example, neck misalignments often contribute to headaches and arm pain, while lower back issues can affect your hips and legs. By addressing the root cause in your spine, we often see improvement in symptoms throughout your body.
We also help with conditions related to posture and repetitive stress, which are common in our area given the long commutes and desk jobs many Kearny residents have. If you’re dealing with pain or stiffness anywhere in your musculoskeletal system, there’s a good chance chiropractic care can help.
Your first visit typically takes 45-60 minutes because we need time for a thorough consultation, examination, and initial treatment if appropriate. We want to really understand your condition and explain what we find, so we don’t rush this important first step.
Follow-up treatment visits are usually 15-20 minutes, depending on what techniques we’re using and how you’re responding to care. Some people need just a quick adjustment, while others benefit from additional therapies like soft tissue work or corrective exercises.
We respect your time and stick to our scheduled appointments. You won’t be sitting in a waiting room wondering when you’ll be seen. When you have an appointment, that time is reserved specifically for your care, and we’ll have you in and out efficiently while still providing thorough treatment.
Come prepared to talk about your pain – when it started, what makes it better or worse, and how it’s affecting your daily life. Wear comfortable clothes that allow you to move freely, since we’ll be doing some physical tests to evaluate your condition.
We’ll start with a detailed discussion about your health history and current symptoms. Then we’ll do a physical examination that includes checking your posture, testing your range of motion, and feeling for areas of tension or misalignment in your spine and muscles.
Based on what we find, we may begin treatment during that first visit, or we might recommend imaging studies first if we need more information. Either way, you’ll leave with a clear understanding of what’s causing your pain and a plan for addressing it. Most people feel more hopeful just from finally understanding what’s been going wrong with their body.
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