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You’re not looking for temporary relief. You want to stand without wincing, sleep through the night, and move without planning your day around pain levels.
Spinal traction in Weehawken, NJ works by creating negative pressure in your discs. That pressure change lets herniated or bulging discs move back into position, taking pressure off the nerves causing your pain. It’s mechanical, measurable, and it doesn’t involve cutting into your body.
Most people notice something different after the first few sessions. Not always complete relief—but enough change to know something’s actually happening. The pain starts backing off. Movement gets easier. You’re not constantly adjusting how you sit or stand.
This isn’t about managing pain forever. It’s about addressing what’s causing it so you can get back to normal life—work, exercise, time with family—without constantly thinking about your back.
Dr. Paul Roses has been treating patients in Hudson County since 1981. That’s over three decades of spinal corrections, not just adjustments.
We serve Weehawken, NJ with advanced spinal traction technology and a straightforward approach. You’re not getting a sales pitch. You’re getting an evaluation, a clear explanation of what’s wrong, and a treatment plan based on what your spine actually needs.
Weehawken residents deal with the same issues as anyone commuting into New York—long sits, repetitive strain, stress that shows up in your neck and back. Dr. Roses has seen it all, and more importantly, he’s treated it successfully for years. Our patients come back because the treatment works, and because we take the time to explain what’s happening and why.
First, you’ll get a full evaluation. Dr. Roses uses advanced imaging to see exactly what’s going on with your spine—where the disc is bulging, which nerves are compressed, what’s causing your specific pain pattern.
Then comes the treatment itself. You’ll lie on a specialized decompression table that applies controlled, gentle traction to your spine. This isn’t a medieval stretching rack—it’s computerized and calibrated specifically for your body and condition. The table creates negative pressure in targeted areas, allowing discs to retract and nutrients to flow back in.
Each session typically lasts 20-30 minutes. Most treatment plans run 15-20 sessions over several weeks, depending on severity. You’re not locked into anything before you understand what you’re getting.
Between sessions, Dr. Roses may assign specific exercises designed to strengthen the muscles supporting your spine. This isn’t busywork—it’s how you maintain the improvements and prevent the problem from coming back. Lumbar traction for sciatica in Weehawken, NJ works best when combined with targeted strengthening, not as a standalone fix.
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Mechanical spinal traction benefits in Weehawken, NJ include treatment for herniated discs, degenerative disc disease, facet syndrome, sciatica, and nerve root compression. If you’ve been told you need surgery, or if shots and medications haven’t worked, this is the alternative worth trying first.
The treatment works for both your lower back and neck. Cervical traction for neck pain in Weehawken, NJ uses the same principle—controlled decompression that takes pressure off compressed nerves and allows your body to heal properly.
You’ll also get custom exercises specific to your condition. These aren’t generic stretches pulled from a handout. Dr. Roses designs them based on your imaging results and what your spine needs to stay healthy after treatment ends.
Hudson County residents face unique challenges—commutes that keep you sitting for hours, jobs that require repetitive movements, the physical stress of city living. We account for your real life, not just your diagnosis. You’re getting a plan that fits how you actually live and work, not a one-size-fits-all protocol.
Adjustments realign vertebrae. Spinal traction in Weehawken, NJ targets the discs between those vertebrae.
Think of it this way: if a disc is bulging out and pressing on a nerve, an adjustment might help temporarily by changing the position of the bones. But traction creates negative pressure that actually pulls the disc material back where it belongs. It’s addressing the source, not just the symptom.
Most patients get both—adjustments to correct alignment issues and traction to handle disc problems. They work together. Dr. Roses will tell you exactly what you need based on your imaging and examination, not based on what treatment generates the most visits.
Most people notice some improvement within the first 5-7 sessions. Complete relief typically takes 15-20 sessions over 4-6 weeks.
That’s not a guarantee—it’s what happens for most patients with herniated discs or sciatica. Your timeline depends on how severe the damage is, how long you’ve had the problem, and how well you follow the treatment plan.
Some patients feel immediate relief after the first session. Others take longer. What matters is that you’re seeing measurable progress—less pain, better range of motion, fewer limitations in daily activities. Dr. Roses tracks this throughout treatment so you know whether it’s working or if adjustments need to be made.
No. Most patients find it relaxing, almost like a gentle stretch.
You’re lying on a table while a computerized system applies controlled traction. There’s no cracking, popping, or sudden movements. The pressure builds gradually and releases gradually. Many patients fall asleep during sessions.
If you feel any discomfort, you hold a safety release that immediately stops the treatment. Dr. Roses adjusts the settings based on your feedback. The goal is therapeutic decompression, not pain. You’ve got enough of that already—treatment shouldn’t add to it.
Many insurance plans cover non-surgical spinal decompression therapy in Weehawken, NJ, but coverage varies significantly by carrier and plan.
The best approach is to call us directly with your insurance information. Our office can verify your benefits and tell you exactly what you’ll pay out of pocket before you commit to anything.
Even if insurance doesn’t cover the full cost, compare it to surgery—the actual surgery cost, recovery time, lost work, and risk of complications. Most patients find decompression therapy significantly more affordable and less disruptive than surgical alternatives. Dr. Roses can also discuss payment options if cost is a concern. The point is to get you better, not to create financial stress on top of physical pain.
Spinal traction effectively treats herniated discs, bulging discs, degenerative disc disease, sciatica, facet syndrome, and nerve root compression.
If you’re dealing with shooting pain down your leg, numbness in your arms or hands, chronic lower back pain that doesn’t respond to other treatments, or neck pain that radiates into your shoulders, you’re likely a good candidate.
It doesn’t work for everything. Fractures, tumors, severe osteoporosis, and certain other conditions aren’t appropriate for traction therapy. That’s why the initial evaluation matters—Dr. Roses needs to see your imaging and understand your complete medical history before recommending treatment. Lumbar traction for sciatica in Weehawken, NJ works well when the problem is disc-related nerve compression. If your sciatica stems from something else, you need a different approach.
You’ll have less pain, better mobility, and a maintenance plan to keep it that way.
Dr. Roses doesn’t just treat you and send you off. You’ll get specific exercises and lifestyle modifications designed to protect your spine long-term. Most patients continue with occasional maintenance visits—maybe once a month or every few months—to catch small issues before they become big problems again.
The goal is to get you functional and keep you that way. You’re not signing up for endless treatment. You’re getting a concentrated intervention that solves the problem, then transitioning to prevention mode. Some patients never need to come back. Others prefer regular check-ins. It depends on your body, your lifestyle, and what works for you.
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