Hear from Our Customers
You’re not looking for temporary relief. You need to sit through meetings without shifting every five minutes. Sleep through the night without waking up stiff. Pick up your kid without that sharp grab in your lower back.
Spinal traction in Harsimus Cove, NJ works by gently separating compressed vertebrae, creating space where your discs can actually heal. When that pressure releases, your body gets the chance to do what it’s been trying to do all along—repair itself.
Most people notice less pain within the first few sessions. But the real difference shows up weeks later when you realize you haven’t thought about your back all day. That’s when you know it’s working.
The mechanical spinal traction benefits go beyond just feeling better. You’re looking at improved mobility, better posture, and the ability to get through your day without planning around your pain. No surgery. No downtime. Just consistent, measurable progress.
Dr. Roses has been practicing chiropractic care in the Hudson County area for over 30 years. That’s not a marketing line—it’s just what happens when you actually care about the people you treat.
He’s worked with everyone from 9/11 first responders to babies with neurological challenges. He’s seen what works and what doesn’t. And he’s built our practice around one idea: give people real options that don’t involve surgery or a lifetime of prescriptions.
Harsimus Cove, NJ is full of professionals working long hours at home desks that weren’t designed for eight-hour days. We get it. We’ve treated hundreds of patients dealing with the same setup—laptop on the kitchen table, no ergonomic chair, neck and shoulders screaming by 2 p.m.
You’re not just another appointment. You’re someone trying to keep working, keep moving, and keep living without constant pain getting in the way.
First visit, we talk. You explain what’s going on, where it hurts, what makes it worse. Dr. Roses evaluates your spine, checks your range of motion, and figures out exactly where the problem is.
Then we map out a treatment plan. Most people need between 20 and 28 sessions, each lasting 30 to 45 minutes. You’ll lie on a spinal traction table designed to gently stretch your spine and create negative pressure in the affected discs.
It’s not painful. Most patients say it feels like a slow, controlled stretch—sometimes even relaxing. The table does the work while you just lie there.
Lumbar traction for sciatica in Harsimus Cove, NJ targets the lower back, where most disc issues happen. Cervical traction for neck pain in Harsimus Cove, NJ focuses on the upper spine and helps with headaches, shoulder tension, and arm numbness.
Between sessions, your body starts to heal. Nutrients flow back into the disc. Inflammation goes down. Pain decreases. You start moving better.
We track your progress the whole way. If something’s not working, we adjust. If you’re improving faster than expected, we’ll tell you that too.
Ready to get started?
This isn’t a quick fix. It’s a structured treatment plan designed to decompress your spine, reduce pain, and help your body heal without surgery.
You’ll get access to advanced mechanical spinal traction technology that’s been shown to help 92% of patients experience real pain relief. That’s not a guarantee—it’s just what the research shows when the treatment is done right.
Each session includes a full evaluation of how you’re responding. Dr. Roses adjusts the traction settings based on your specific condition—whether that’s a herniated disc, degenerative disc disease, sciatica, or chronic neck pain.
In Harsimus Cove, NJ, where nearly 60% of residents are working professionals between 25 and 44, back and neck pain isn’t just uncomfortable—it’s a productivity killer. You’re losing focus, missing workouts, and spending your evenings too sore to do much of anything.
Non-surgical spinal decompression therapy in Harsimus Cove, NJ gives you an alternative that fits into your schedule. Sessions are quick. There’s no recovery time. You can go straight back to work or home afterward.
And compared to surgery—which can run tens of thousands of dollars—spinal traction is a fraction of the cost. Most treatment plans range between $750 and $7,500 depending on severity and session count.
Most people start noticing less pain within the first handful of sessions. That doesn’t mean you’re done—it means the treatment is working and your body is starting to respond.
Real, lasting relief usually shows up around the halfway point of your treatment plan. That’s when the disc has had enough time to rehydrate, inflammation has dropped, and your spine is holding the correction better.
Some patients feel a difference after one or two sessions. Others take longer, especially if the injury is older or more severe. Dr. Roses tracks your progress at every visit and adjusts the plan if needed.
The full course typically runs 20 to 28 sessions over several weeks. By the end, you should have significantly less pain, better mobility, and a much clearer picture of how to keep your spine healthy long-term.
Yes. Spinal traction is one of the most effective non-surgical treatments for herniated discs, and it’s been used safely for decades.
A herniated disc happens when the soft center pushes through the outer ring and presses on nearby nerves. That’s what causes the shooting pain, numbness, or weakness. Traction works by gently pulling the vertebrae apart, which reduces pressure on the disc and gives it space to move back into place.
Research shows that more than 75% of patients with herniated discs experience long-term relief after completing a full spinal decompression program. The key is consistency—you can’t skip sessions and expect the same results.
Dr. Roses evaluates every patient before starting treatment to make sure spinal traction is the right fit. If there’s a reason it’s not safe for you, he’ll tell you up front and recommend a different approach.
It depends on your plan. Some insurance policies cover spinal traction when it’s deemed medically necessary, especially if you’ve already tried other treatments without success.
Our office can help you check your coverage and submit claims on your behalf. But even if insurance doesn’t cover it, the out-of-pocket cost is still far less than surgery or ongoing pain management.
Sessions typically cost between $50 and a few hundred dollars depending on the treatment plan. A full program might run anywhere from $750 to $7,500, which sounds like a lot until you compare it to spinal surgery—which can easily hit $50,000 or more, plus recovery time and lost income.
If cost is a concern, talk to our team at Roses Chiropractic. We’ll work with you to find a plan that fits your budget and gets you the care you need.
Absolutely. Lumbar traction for sciatica in Harsimus Cove, NJ is one of the most common reasons people come in for treatment.
Sciatica happens when something—usually a herniated disc or bone spur—compresses the sciatic nerve. That’s what causes the pain that shoots down your leg, sometimes all the way to your foot.
Spinal traction takes pressure off that nerve by creating space between the vertebrae. Once the nerve isn’t being pinched anymore, the pain, tingling, and numbness start to fade.
Most patients with sciatica see improvement within the first few weeks of treatment. Some feel relief almost immediately. Others need the full course of sessions to get lasting results. Either way, it’s a lot better than limping through your day hoping it goes away on its own.
Manual traction is done by hand. A chiropractor or physical therapist applies controlled force to stretch your spine. It works, but it’s hard to maintain consistent pressure for long enough to make a real difference.
Mechanical spinal traction uses a specialized table that applies steady, controlled decompression over the full session. It’s more precise, more comfortable, and more effective for conditions like herniated discs and degenerative disc disease.
At Roses Chiropractic, we use mechanical traction because it delivers better results. The table adjusts to your body, applies the exact amount of force needed, and holds it for the right amount of time.
You’re not relying on someone’s grip strength or endurance. You’re getting a treatment that’s calibrated to your specific condition and tracked session by session.
A chiropractic adjustment realigns your spine by applying quick, targeted force to a specific joint. It’s great for restoring mobility and relieving pressure on nerves.
Spinal traction works differently. Instead of a quick adjustment, it applies slow, sustained decompression to create space between your vertebrae. That space allows discs to heal, reduces nerve pressure, and improves circulation to the affected area.
Think of it this way: an adjustment puts things back in place. Traction gives your body the room it needs to heal what’s been damaged.
Dr. Roses often combines both approaches depending on what you need. Some patients respond better to adjustments. Others need the deeper decompression that traction provides. Many benefit from both.
Local Resources
Useful Links
