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You sleep through the night again. That’s usually the first thing people notice when non-surgical spinal decompression therapy in Bergen Hill, NJ starts working.
The constant ache that’s been running down your leg fades. You bend over to tie your shoes without bracing yourself first. You’re not planning your day around pain anymore.
Mechanical spinal traction benefits go beyond temporary relief. The treatment creates negative pressure between your vertebrae, pulling herniated or bulging disc material back into place. Blood flow increases. Nutrients reach damaged tissue. Your body does what it’s been trying to do all along—heal itself.
This isn’t about managing symptoms. It’s about fixing the underlying problem so you can get back to living without limitations. Most people start feeling different within the first few sessions, but the real change happens when your spine has the space and support it needs to repair itself properly.
We’ve been treating spine conditions in Bergen Hill, NJ for years. We use advanced computer-controlled decompression systems that customize treatment to your specific condition.
You’re not getting a one-size-fits-all approach here. We adjust the angle, force, and duration of each session based on what your spine needs. That level of precision matters when you’re dealing with herniated discs, sciatica, or spinal stenosis.
Bergen Hill has plenty of healthcare options, but most people find their way to us after other treatments haven’t worked. Our focus is on getting you results, not just booking appointments. You’ll know within the first few weeks whether this is working for you.
Your first visit includes a thorough evaluation. You’ll discuss what’s been going on, how long you’ve been dealing with it, and what you’ve already tried. We need to understand your specific condition before recommending spinal traction in Bergen Hill, NJ.
If you’re a good candidate, treatment starts with you lying comfortably on a specialized table. You’re secured with a harness system that allows the machine to apply controlled, gentle traction to your spine. The computer adjusts the pull in cycles—stretching, then relaxing, then stretching again.
Each session lasts 30 to 45 minutes. You’ll feel the stretch, but it shouldn’t hurt. Many people find it relaxing enough to doze off.
Most treatment plans run 20 to 28 sessions over several weeks. That might sound like a lot, but you’re retraining your spine and giving damaged discs time to heal. Lumbar traction for sciatica in Bergen Hill, NJ or cervical traction for neck pain in Bergen Hill, NJ both follow similar protocols, adjusted for your specific area of injury.
Between sessions, you might notice gradual improvements. Less pain when you wake up. More range of motion. Fewer flare-ups. The changes build on each other as your spine responds to consistent decompression.
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Spinal traction in Bergen Hill, NJ targets conditions that other treatments often miss. Herniated discs, bulging discs, degenerative disc disease, sciatica, spinal stenosis, pinched nerves—these are the problems that respond well to decompression therapy.
You’re getting a treatment that creates space between your vertebrae. That space allows disc material to move back into proper position. It also increases circulation to areas that have been starved of oxygen and nutrients. Your body can finally start the repair process it’s been unable to complete on its own.
Bergen County has one of the highest concentrations of people dealing with chronic back pain in New Jersey. Long commutes, desk jobs, and an aging population all contribute. Non-surgical spinal decompression therapy in Bergen Hill, NJ offers an alternative to the standard cycle of medications and injections that many residents have been stuck in.
The treatment is drug-free. There’s no recovery time. You walk in, get your session, and go about your day. Compare that to surgery, which comes with risks, lengthy rehabilitation, and no guarantee of success. Or pain medications, which create their own problems while doing nothing to fix what’s actually wrong.
Chiropractic adjustments realign vertebrae that are out of position. Spinal traction in Bergen Hill, NJ creates sustained negative pressure that pulls disc material back into place and promotes healing.
Both treatments work on your spine, but they do different things. An adjustment is quick and targets specific joints. Traction is a longer session that gradually decompresses your entire spinal region.
Many people get the best results from combining both approaches. The traction creates space and reduces disc pressure. The adjustments ensure everything stays properly aligned. You’re addressing the problem from multiple angles instead of relying on just one method.
Coverage varies significantly depending on your specific plan and provider. Some insurance companies cover non-surgical spinal decompression therapy in Bergen Hill, NJ when it’s medically necessary. Others don’t.
The best approach is to call your insurance company directly and ask about coverage for spinal decompression or traction therapy. Have your policy number ready and ask specifically about the CPT codes used for this treatment.
We can provide documentation of medical necessity if your insurance requires it. Even if your plan doesn’t cover the full cost, many people find that the treatment is worth paying out of pocket when you compare it to the long-term costs of surgery, medications, and lost work time. We can discuss payment options during your consultation.
Most people notice some improvement within the first two weeks of treatment. That might be less pain when you wake up, better range of motion, or fewer sharp episodes during the day.
Significant relief usually comes around the fourth or fifth week. That’s when the cumulative effect of multiple sessions starts to really show. Your discs have had time to rehydrate and reposition. Inflammation has decreased. Your spine is functioning more like it should.
Complete treatment takes anywhere from six to eight weeks for most conditions. Lumbar traction for sciatica in Bergen Hill, NJ often shows faster initial results because sciatic pain responds well to decompression. Cervical traction for neck pain in Bergen Hill, NJ can take a bit longer since neck issues often involve more complex muscle tension patterns. Every case is different, which is why the treatment plan gets customized to what you’re dealing with.
Herniated discs respond extremely well to mechanical spinal traction. The negative pressure pulls the bulging disc material back toward the center, taking pressure off the nerve. That’s why people with sciatica often see dramatic improvement.
Bulging discs, degenerative disc disease, and spinal stenosis also benefit from decompression therapy. Any condition where your symptoms are caused by compressed discs or pinched nerves is a good candidate for treatment.
You’re not a good candidate if you have certain conditions like fractures, tumors, severe osteoporosis, or advanced spinal instability. Pregnancy is also a contraindication. The initial evaluation determines whether spinal traction in Bergen Hill, NJ is appropriate for your specific situation. If it’s not the right fit, we’ll tell you that upfront and recommend alternatives that will actually help.
The treatment itself doesn’t hurt. You feel a gentle pulling sensation as the table stretches your spine. Some people describe it as a relieving stretch, similar to when you extend your back after sitting too long.
The computer controls the entire process, cycling between stretch and relaxation phases. This prevents your muscles from tensing up, which is what happened with old-style traction methods that just pulled continuously. The modern approach to non-surgical spinal decompression therapy in Bergen Hill, NJ is much more comfortable.
A few people experience mild soreness after their first couple of sessions, similar to how you might feel after starting a new exercise routine. That’s your body adjusting to the treatment. It typically goes away quickly. If you experience actual pain during a session, you can stop the treatment immediately with a safety release. The goal is healing, not enduring discomfort.
Most people maintain their results long-term once they complete the full treatment protocol. Your discs have healed, pressure on your nerves has been relieved, and your spine is functioning properly again.
You’ll likely get recommendations for exercises or stretches that help maintain spinal health. Some people come back for occasional maintenance sessions if they have a particularly physical job or lifestyle. Others don’t need any follow-up treatment at all.
The key is that spinal traction in Bergen Hill, NJ addresses the root cause of your pain, not just the symptoms. When you fix the actual problem—the herniated disc, the compressed nerve, the degenerative changes—you’re not dependent on ongoing treatment to feel okay. You’re genuinely better. That’s different from approaches that require you to keep coming back indefinitely just to manage symptoms.
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