Hear from Our Customers
Imagine waking up without that familiar ache in your lower back. Picture commuting to Manhattan without neck stiffness making every turn painful. Think about playing with your kids or working at your desk without constantly shifting to find a comfortable position.
That’s what our patients experience after getting proper chiropractic care. You’ll move freely again, sleep better, and stop reaching for pain medication just to get through your day.
The difference isn’t just physical—it’s mental too. When chronic pain stops dominating your thoughts, you rediscover energy and focus you forgot you had.
Dr. Paul Roses has been treating back pain and neck problems in Hudson County for over 30 years. He grew up in Bayonne, understands the unique challenges of living and working in our area, and has built his practice on something simple: moving bones away from nerves so your body can heal itself.
We’re not interested in keeping you coming back forever. Our goal is getting you better and keeping you that way.
Dr. Roses knows that Guttenberg residents work hard—many commuting long hours to Manhattan, others in physically demanding jobs. He’s seen how chronic pain affects not just your body, but your family, your work, and your peace of mind.
Your first visit starts with a thorough examination to understand exactly what’s causing your pain. Dr. Roses uses advanced diagnostic tools, including Titron Infrared Imaging, to see what’s happening in your spine without guesswork.
Once we identify the problem, you’ll get a clear explanation of what’s wrong and a specific treatment plan. No confusing medical jargon—just straight talk about how to fix your pain.
Your adjustments are precise and targeted. Dr. Roses uses proven techniques to restore proper alignment, reduce inflammation, and take pressure off irritated nerves. Many patients feel relief immediately, though lasting results develop over several visits.
You’ll also receive corrective exercises designed specifically for your condition. These aren’t generic stretches—they’re “blueprint” exercises that strengthen weak areas and prevent your pain from returning.
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Your treatment includes everything needed to get you better and keep you that way. Spinal adjustments address the root cause of your pain, while corrective exercises strengthen supporting muscles and improve your posture.
Dr. Roses also provides lifestyle coaching—practical advice about how to sit, sleep, and move in ways that support your healing. Living in Guttenberg means dealing with long commutes, cramped spaces, and urban stress. We understand these challenges and give you specific strategies to protect your spine.
When necessary, X-rays help identify underlying structural issues. Our advanced infrared imaging system provides detailed information about inflammation and nerve function—technology that wasn’t available even a few years ago.
You’re not just getting an adjustment. You’re getting a complete approach designed to eliminate your current pain and prevent future problems.
Most patients notice some improvement within the first few visits, often feeling relief immediately after their first adjustment. However, lasting results typically develop over 2-4 weeks of consistent care.
The timeline depends on several factors: how long you’ve had the problem, the severity of your condition, and how well you follow the treatment plan. Acute injuries from recent accidents often respond faster than chronic pain that’s been building for months or years.
Dr. Roses will give you a realistic timeline during your initial consultation. He’s been doing this for 30 years and can usually predict how your body will respond based on your specific situation.
Chiropractic care is remarkably safe when performed by an experienced practitioner. Studies show the risk of injury from chiropractic treatment is 76% lower than from standard medical care.
Dr. Roses thoroughly evaluates each patient before treatment to identify any conditions that might require modified techniques. His three decades of experience means he’s treated patients with arthritis, disc problems, osteoporosis, and other chronic conditions safely and effectively.
The key is proper diagnosis and appropriate treatment techniques. Dr. Roses uses gentle, precise adjustments tailored to your specific condition and comfort level. You’re never forced into positions or treatments that don’t feel right.
Most insurance plans cover chiropractic care, including Medicare and many major carriers. We accept most insurance plans and will verify your coverage before your first visit.
Even if your insurance has limitations, chiropractic care often costs less than you’d expect. Research shows that starting with chiropractic treatment for back pain can reduce your overall healthcare costs by 20-40% compared to starting with medical care.
Our office staff handles insurance paperwork and will explain your benefits clearly. We’ll also discuss payment options if you have high deductibles or limited coverage. The goal is making care accessible, not creating financial stress.
Your first visit includes a comprehensive consultation and examination to understand your pain and identify its cause. Dr. Roses will ask about your symptoms, medical history, work activities, and how the pain affects your daily life.
The physical examination includes checking your posture, range of motion, muscle strength, and reflexes. We’ll also use palpation to identify areas of tension and misalignment. If needed, advanced imaging helps provide a complete picture of what’s happening in your spine.
You’ll receive a clear explanation of your condition and a specific treatment plan. If appropriate, you may receive your first adjustment during this visit. The entire appointment typically takes 45-60 minutes, giving Dr. Roses time to thoroughly understand your situation.
Absolutely. Over 70% of patients with tension headaches experience significant improvement with chiropractic care. Most headaches stem from neck problems, muscle tension, and poor posture—all issues that respond well to chiropractic treatment.
Computer work creates specific problems: forward head posture, rounded shoulders, and compressed cervical vertebrae. These postural distortions put constant strain on neck muscles and can trigger headaches, neck pain, and even arm numbness.
Dr. Roses addresses both the immediate pain and the underlying postural problems. Spinal adjustments restore proper neck alignment, while specific exercises strengthen weak muscles and stretch tight ones. We’ll also teach you proper workstation ergonomics to prevent future problems.
Treatment frequency depends on your specific condition and how your body responds to care. Acute problems typically require more frequent visits initially—perhaps 2-3 times per week for the first few weeks—then taper off as you improve.
Chronic conditions that have been developing for months or years usually need consistent care over a longer period. Dr. Roses will outline a specific treatment schedule during your consultation and adjust it based on your progress.
The goal is always to get you better as efficiently as possible, then maintain your improvement with minimal ongoing care. Most patients eventually need only occasional maintenance visits to prevent problems from returning. Dr. Roses will be honest about what to expect and won’t recommend unnecessary treatment.
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