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You wake up without that familiar ache in your lower back. Your neck moves freely when you check your blind spot. You can pick up your kids without wincing or play your favorite sport without fear of re-injury.
That’s what happens when you address the actual problem instead of masking it with medication. Your spine works the way it’s supposed to. Your nervous system functions properly. Your body heals itself naturally.
Most patients notice improvement within the first few visits. The chronic tension that’s been stealing your sleep starts to fade. You move with confidence again. Simple activities like gardening, working at your desk, or carrying groceries become effortless once more.
Dr. Paul Roses has been helping McGinley Square families live pain-free for over 30 years. He’s seen every type of back pain, neck problem, and sports injury you can imagine.
What sets us apart is our commitment to actually fixing problems, not just managing them. While other practices might have you coming back indefinitely, we focus on corrective care that gets lasting results.
Located right in the heart of McGinley Square, we serve families throughout Jersey City and Hudson County. From pediatric chiropractic care for growing children to sports injury recovery for weekend warriors, we understand what this community needs.
Your first visit starts with understanding exactly what’s wrong. Dr. Roses examines your spine, checks your posture, and identifies the root cause of your pain. No guessing. No generic treatments.
Then comes the correction phase. Using state-of-the-art chiropractic techniques, we realign your spine to restore proper function. Each spinal adjustment is precise, targeting the specific areas that need attention.
You’ll also receive corrective exercises designed for your particular condition. These aren’t generic stretches you can find online. They’re specific movements that support your healing and prevent future problems. Most patients start with 2-3 short visits per week, then reduce frequency as their condition improves.
The goal isn’t to keep you coming forever. It’s to get you better and teach you how to stay that way.
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We offer comprehensive spinal care for patients of all ages. From pediatric chiropractic for growing children to specialized sports injury recovery, every service focuses on natural healing without drugs or surgery.
McGinley Square residents benefit from convenient access to advanced spinal correction and neck pain relief techniques. We provide spinal traction therapy, postural screenings, corrective exercises, and lifestyle guidance tailored to the active lifestyle of this walkable neighborhood.
Many patients come from the surrounding Jersey City communities, drawn by Dr. Roses’ reputation for getting results. Whether you’re dealing with chronic back pain from desk work, neck stiffness from poor posture, or sports injuries from weekend activities, our treatment approach remains the same: identify the problem, correct it, and teach you how to maintain your health.
We also participate in community health fairs and workplace screenings throughout Hudson County, bringing preventive chiropractic care directly to local residents.
Most patients notice some improvement within their first few visits, typically within the first week or two of treatment. However, the timeline depends on several factors including how long you’ve had the problem, your overall health, and how well you follow the treatment plan.
For acute issues like a recent sports injury or sudden back pain, relief often comes quickly—sometimes even after the first spinal adjustment. Chronic conditions that have developed over months or years typically require more time to correct fully.
Dr. Roses will give you a realistic timeline during your initial consultation based on your specific condition. The goal is always to get you feeling better as quickly as possible while ensuring the improvements last long-term.
Yes, we provide specialized pediatric chiropractic care for children of all ages. Many parents in McGinley Square bring their children for various conditions including posture problems from heavy backpacks, sports injuries, and general spinal health maintenance.
Children’s spines are still developing, so early intervention can prevent problems from becoming more serious later in life. Dr. Roses uses gentle, age-appropriate techniques specifically designed for young patients.
Common conditions we treat include growing pains, postural issues from excessive screen time, sports-related injuries, and general wellness care. Our approach is always conservative and focused on supporting the child’s natural development and healing processes.
Your first visit begins with a thorough consultation where Dr. Roses learns about your health history, current symptoms, and treatment goals. This conversation helps identify potential causes and contributing factors to your condition.
Next comes a comprehensive examination including posture analysis, range of motion testing, and specific orthopedic and neurological tests. If necessary, X-rays may be recommended to get a complete picture of your spinal health.
Based on these findings, Dr. Roses will explain what’s causing your problem and outline a specific treatment plan. If you’re a good candidate for chiropractic care, your first adjustment may happen during this visit. You’ll also receive specific instructions for home care and any lifestyle modifications that will support your recovery.
The key difference is our focus on corrective care rather than temporary symptom management. While many practices provide ongoing maintenance care indefinitely, we concentrate on actually fixing the underlying problem so you can maintain your health independently.
With over 30 years of experience, Dr. Roses has developed expertise in advanced spinal correction techniques that many newer practitioners haven’t mastered. We use state-of-the-art equipment and methods that weren’t available in earlier decades of chiropractic care.
Additionally, our comprehensive approach includes corrective exercises, lifestyle guidance, and preventive education. You’re not just getting adjusted—you’re learning how to prevent future problems and maintain optimal spinal health for years to come.
We work with most major insurance plans, and our office staff will verify your coverage and benefits before beginning treatment. We’ll explain exactly what your insurance covers and what your out-of-pocket costs will be upfront.
For patients without insurance or those with limited coverage, we offer flexible payment options to make care accessible. Our focus is always on getting you the treatment you need without financial stress interfering with your recovery.
We handle all insurance paperwork and billing, so you can concentrate on getting better rather than dealing with administrative hassles. If you have questions about coverage for specific services, our staff will research your benefits and provide clear answers before you commit to treatment.
Absolutely. Many McGinley Square professionals who work long hours at computers find significant relief from our chiropractic care. Poor posture, forward head position, and repetitive strain from desk work create specific patterns of tension and misalignment that respond very well to chiropractic treatment.
We address both the immediate symptoms and the underlying postural problems that cause them. Treatment typically includes spinal adjustments to restore proper alignment, specific corrective exercises to strengthen supporting muscles, and ergonomic guidance to prevent the problem from recurring.
Most patients with computer-related neck pain and headaches see improvement within the first few weeks of treatment. The key is not just getting relief, but learning how to maintain proper posture and work habits that prevent the problem from coming back. This includes specific stretches you can do at your desk and recommendations for workspace setup.
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