Hear from Our Customers
You wake up without that familiar ache in your neck. You pick up your kids without wincing. You actually look forward to your morning run instead of dreading how your back will feel.
This isn’t wishful thinking. It’s what happens when your spine gets the expert care it needs. No more wondering if today will be a “good pain day” or a bad one.
You get back to being yourself—the person who doesn’t think twice about bending over, turning your head, or playing with your children. The person who sleeps through the night and wakes up refreshed, not stiff.
Dr. Paul Roses has been serving Hudson County families for over 30 years. He grew up here, went to St. Peter’s Prep, and has been taking care of your neighbors since 1981.
After 9/11, Dr. Roses provided on-site care for the firefighters and police officers who worked at Ground Zero. He’s treated everyone from babies with colic to professional athletes, always with the same commitment: find the real problem and fix it right.
You won’t get a rushed appointment or a one-size-fits-all treatment. You get a doctor who actually listens and has the experience to help you heal completely.
First, we figure out what’s really going on. Not just where it hurts, but why it hurts. We look at your posture, how you move, and what your daily life demands from your body.
Then we create a treatment plan that makes sense for you. If you’re a weekend warrior, we approach your care differently than if you’re dealing with work-related neck pain or helping your child recover from a sports injury.
Your treatment combines precise spinal adjustments with corrective exercises and postural education. We don’t just crack your back and send you home. We teach you how to prevent the problem from coming back and give you the tools to maintain your progress.
You’ll know exactly what we’re doing and why. No mysterious treatments or vague explanations—just clear, effective care that gets you back to living without pain.
Ready to get started?
Your teenager’s sports injury gets the same attention as your own chronic back pain. We specialize in pediatric chiropractic care because growing bodies have different needs than adult spines.
Liberty Harbor families deal with unique challenges. Your kids spend hours hunched over devices, carry heavy backpacks, and push their bodies hard in competitive sports. These aren’t just “growing pains”—they’re real problems that need real solutions.
We use gentle, age-appropriate techniques for children and teenagers. Sports injury recovery focuses on getting young athletes back in the game safely, while our posture correction helps counteract the effects of too much screen time.
From spinal traction therapy for disc issues to corrective exercises that strengthen weak muscles, every treatment is designed specifically for your family’s needs. You’re not just getting chiropractic services—you’re getting a partner in your family’s long-term health.
Most patients notice some improvement after their first few visits, but lasting results take time. Your body didn’t develop these problems overnight, and it won’t heal overnight either.
For acute injuries like sports-related strains, you might feel significantly better within a week or two of consistent treatment. Chronic conditions that have been building for months or years typically require several weeks of care to see substantial improvement.
The key is following your treatment plan consistently. Skipping appointments or only coming when you’re in pain makes healing take much longer. We’ll give you realistic expectations based on your specific condition and track your progress every step of the way.
Absolutely. Pediatric chiropractic care is extremely safe when performed by an experienced practitioner. The techniques we use for children are much gentler than adult treatments—think light pressure rather than forceful adjustments.
Children’s spines are still developing, so we modify every technique for their age, size, and specific needs. Whether we’re helping a young athlete recover from a sports injury or correcting posture problems from too much screen time, safety is always our first priority.
Studies consistently show that adverse events in pediatric chiropractic care are extremely rare. We’ve been treating children safely for decades, and many of our current adult patients first came to us as kids with their parents.
Chiropractic care helps with far more than most people realize. We regularly treat headaches, sciatica, sports injuries, and posture-related problems. Many patients are surprised to find relief from conditions they didn’t think were related to their spine.
For children, we help with issues like colic, ear infections, and developmental concerns. For adults, we treat everything from carpal tunnel syndrome to hip pain to chronic fatigue that stems from spinal misalignment.
The nervous system controls every function in your body. When your spine is properly aligned, your entire body functions better. That’s why patients often report improvements in sleep, energy levels, and overall well-being—not just pain relief.
Yes, we believe in collaborative care when it benefits our patients. We maintain relationships with local physicians, physical therapists, and specialists throughout Hudson County for cases that require additional expertise.
If your condition is outside our scope of practice, we’ll refer you to the right provider. If you’re already working with other healthcare professionals, we coordinate with them to ensure your treatments complement each other rather than conflict.
Our goal is your complete recovery, not protecting our turf. Sometimes that means chiropractic care alone, and sometimes it means working as part of a larger healthcare team. We’ll always be honest about what approach will serve you best.
Treatment frequency depends entirely on your condition, how long you’ve had it, and how your body responds to care. Acute injuries might need daily visits initially, then taper off quickly. Chronic conditions usually require 2-3 visits per week at first.
We don’t believe in indefinite treatment plans. Our goal is to get you better and teach you how to stay better. Most patients transition from frequent visits to occasional maintenance care, then to managing their health independently with the tools we’ve taught them.
You’ll always know where you stand in your treatment plan. We track your progress objectively and adjust your care frequency based on how you’re actually improving, not on arbitrary schedules or what’s convenient for our practice.
Your first appointment is about understanding your problem completely before we do anything else. We’ll discuss your health history, current symptoms, and what activities or positions make your pain better or worse.
The physical examination includes checking your posture, how you move, and where your spine might be misaligned. We might recommend X-rays if we need to see what’s happening structurally, but we’ll explain exactly why they’re necessary.
You won’t receive treatment on the first visit unless it’s appropriate for your condition. We believe in making informed decisions together, so you’ll understand exactly what we found, what we recommend, and why. No surprises, no pressure—just clear information so you can make the best choice for your health.
Other Services we provide in Liberty Harbor