Hear from Our Customers
You wake up without that familiar ache. You turn your head freely during your commute to Manhattan. Your child sleeps better after their adjustment. These aren’t promises—they’re what happens when someone who’s been doing this for over 30 years actually listens to what’s wrong.
Most people come to us because they’re tired of managing pain instead of fixing it. They’ve tried everything else. What they find is straightforward chiropractic care that addresses the root cause, not just the symptoms.
The difference shows up in how you move, how you sleep, and how you feel when you’re not constantly thinking about what hurts.
Dr. Paul Roses has been serving Hudson County families since 1981. He grew up in Bayonne, went to St. Peter’s Prep, and came back home to practice because this community matters to him.
He’s the chiropractor who provided on-site care to the heroes working at Ground Zero after 9/11. He’s adjusted babies with serious conditions and watched them thrive. He understands that every patient—from the commuter with tech neck to the child with growing pains—deserves care that actually works.
This isn’t about quick fixes or temporary relief. It’s about understanding what’s causing your pain and addressing it properly, the first time.
Your first visit starts with listening. Dr. Roses wants to understand exactly what’s happening—when the pain started, what makes it worse, how it’s affecting your daily life. No rushing, no assumptions.
Next comes a thorough examination. He’ll check your posture, test your range of motion, and identify exactly where the problem is coming from. If X-rays are needed, you’ll know why and what he’s looking for.
The adjustment itself is precise and gentle. Whether you’re dealing with a work injury, sports-related pain, or need pediatric care for your child, the technique is tailored to your specific needs and comfort level. Most people feel immediate relief, but the real change happens over the following days as your body starts moving the way it should.
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Living in Communipaw means long commutes, demanding jobs, and the physical stress that comes with urban life. We understand the specific challenges Jersey City residents face—from tech neck caused by hours of screen time to the back pain that comes from subway commutes and cramped workspaces.
We offer comprehensive chiropractic services including spinal adjustments, neck pain relief, pediatric chiropractic care, sports injury recovery, and corrective exercises. Each treatment plan is designed around your schedule and your specific needs, not a one-size-fits-all approach.
For families in the area, our pediatric chiropractic care provides gentle, safe treatment for children dealing with everything from sleep issues to growing pains. Parents appreciate the careful attention to their child’s comfort and the clear explanations of what’s being done and why.
You should consider chiropractic care if you’re dealing with persistent neck or back pain, headaches that won’t go away, or stiffness that’s affecting how you move through your day. Many Communipaw residents come to us because they’re tired of taking pain medication just to get through work or sleep.
The key signs include pain that’s lasted more than a few days, discomfort that gets worse with certain activities, or if you find yourself constantly adjusting your posture to avoid pain. You don’t need to wait until the problem becomes unbearable.
If you’re unsure, a consultation can help determine whether chiropractic care is right for your situation. Dr. Roses will be honest about what he can help with and what might require a different approach.
Pediatric chiropractic care is extremely safe when performed by an experienced practitioner. Dr. Roses has been treating children for over 30 years, including working with infants in specialized medical settings. The techniques used for children are much gentler than adult adjustments.
Children often benefit from chiropractic care for issues like sleep problems, recurring ear infections, difficulty concentrating, or growing pains. The treatment is adapted to their age, size, and specific needs. Most children find the experience comfortable and even relaxing.
Parents are always present during treatment, and every step is explained beforehand. Dr. Roses takes special care to ensure children feel safe and comfortable throughout the process. Many families find that regular chiropractic care helps their children sleep better, concentrate more easily, and experience fewer common childhood ailments.
Your first appointment typically takes about 45 minutes and focuses on understanding your specific situation. Dr. Roses will ask detailed questions about your pain, when it started, what activities make it better or worse, and how it’s impacting your daily life.
The physical examination includes checking your posture, testing your range of motion, and identifying areas of tension or misalignment. If X-rays are necessary, he’ll explain exactly why they’re needed and what he’s looking for. You’ll never feel rushed or pressured into treatment you don’t understand.
Most patients receive their first adjustment during this visit, unless additional testing is needed first. The adjustment itself is typically gentle and many people experience immediate relief. Dr. Roses will explain what he’s doing and why, so you understand how the treatment addresses your specific problem.
Yes, we work with most major insurance plans, including many that cover chiropractic care. Insurance coverage for chiropractic treatment has improved significantly over the years, and many plans now recognize the value of conservative care for back and neck problems.
During your first call, our office staff will verify your specific coverage and explain what portion of treatment is typically covered by your plan. We’ll also discuss payment options for any services not fully covered by insurance, ensuring you understand the costs upfront.
For patients without insurance coverage, flexible payment arrangements are available. Our goal is to make sure cost doesn’t prevent you from getting the care you need. We believe everyone deserves access to effective treatment, regardless of their insurance situation.
The number of treatments varies significantly based on your specific condition, how long you’ve been experiencing problems, and your overall health. Some patients feel substantial improvement after just a few visits, while others with chronic issues may need ongoing care.
Dr. Roses will give you a realistic assessment after your initial examination. He’ll explain what he expects based on his experience with similar cases, but he’s also honest about the fact that everyone responds differently to treatment. The goal is always to get you better as efficiently as possible.
Most acute problems (like recent injuries) respond more quickly than chronic issues that have been developing over months or years. Throughout your treatment, progress is regularly evaluated, and the plan is adjusted as needed. You’ll never be locked into an unnecessarily long treatment schedule.
Yes, chiropractic care can be very effective for many types of headaches, particularly those related to neck tension, poor posture, or spinal misalignment. Many Communipaw residents who spend long hours at computers or have stressful commutes find significant relief from chronic headaches through chiropractic treatment.
Tension headaches, cervicogenic headaches (those originating from neck problems), and some types of migraines often respond well to spinal adjustments and corrective exercises. Dr. Roses will evaluate the connection between your spine alignment and your headache patterns during your examination.
Treatment typically involves gentle adjustments to improve neck mobility and reduce muscle tension, along with exercises and posture recommendations to prevent future headaches. Many patients notice a reduction in both the frequency and intensity of their headaches within a few weeks of starting treatment.
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